From the manufacturer
Marcy Multi-Position Utility Workout Bench
Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Utility Workout Bench!
Adjustability
The Marcy Multi-Position Utility Weight Bench SB-10115 is perfect for decline, flat, and inclined workouts. Adjust the bench to the following degrees: -30, 0, 20, 37, 54, and 81.
Comfortable Pad
The thick padding used to make up the seat pad and back pad ensure your comfort while you exercise.
Compact and Folds Flat
When not in use, the Marcy Multi-Position Utility Weight Bench SB-10115 folds to lay flat for storage. When folded and laying flat, the unit is only 11.5” tall!
Incline Bench Exercises – Incline Dumbbell Press
The inclined position helps target different parts of your muscles. For example, Inclined Dumbbell Presses target your upper chest muscles whereas regular Presses target the center of your chest muscles.
Decline Bench Exercises – Decline Sit Ups
Use the declined position to add extra intensity to your Sit-Ups.
Flat Bench Exercises – One-Arm Dumbbell Row
With multiple positions on the Marcy Utility Weight Bench, the number of exercises you can do are virtually limitless. Use the flat position for One-Arm Dumbbell Rows that target your back, shoulder, and arm muscles
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